Administrative assistants honored at Friday event 行政助理荣幸在星期五事件 Lihue Garden Island, HI - The hit of last year’s county fair, Tina Marie, will present a Las Vegas-style hypnosis show. 命中去年的县公平，蒂娜玛丽，将目前的拉斯维加斯式的催眠表演。 There will be events such as Otsuka musical chairs and Macy’s … 会有活动，如大冢音乐椅，并宣布七月… |
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Black Ops Golfer book teaches the dark side of golf psychology 黑色的老年退休金计划高尔夫预订任教的阴暗面，高尔夫心理学 WorldGolf.com, AZ - BOG™ was founded on the principles of the pioneering work in hypnosis by Milton Erickson in the mid 70's and Neuro-Linguistic Programming (NLP) by Richard … 沼泽™是的原则基础上的开拓性工作在催眠由米尔顿埃里克森在中期， 70年代和神经语言编程（ NLP的）由Richard … |
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EASY AND PRACTICAL SELF HYPNOSIS TECHNIQUE 简单实用的自我催眠技术
One does not actually need a psychotherapist or a professional hypnotherapist to be in a state of hypnosis.一实际上并不需要一个psychotherapist或专业hypnotherapist要在一个国家的催眠。 Some may say that hypnosis actually happens in our everyday lives without us being aware that we are being hypnotized.有人可能会说，催眠其实是发生在我们的日常生活没有我们意识到我们正催眠。
Trivial things like reading a good book, floating in a daydream, getting on the process of sleeping, being entranced in watching a movie, and other things that require attention and relaxation are already a form of hypnotism.琐碎的事情一样，读一本好书，漂浮在白日梦，越来越对的过程中睡觉，被entranced在看电影，和其他的东西，需要注意和松弛已是形式的催眠术。
There are many self hypnosis techniques that we could use to get ourselves accomplish something by implanting whatever it is in our subconscious minds.有很多自我催眠技巧，我们可以利用让自己有所作为由植入，无论是在我们的潜意识想法。
The Common Hypnosis Phases 共同催眠阶段
When using a self hypnosis technique, there are five common hypnosis phases that one goes through during the process.当使用自我催眠技术，有五个共同的催眠阶段之一，通过在这个过程中。 First is the preparation wherein the subject gets into a comfortable position and the next is the induction where the subject was to be taken to a state of enhanced relaxation from normal awareness.首先是准备，其中的主题进入了一个舒适的位置和未来，是感应那里的主题是将要采取的一个国家增强放宽，从正常的意识。
After which, the deepening phase takes place where the conscious thinking of the subject is minimized.之后，深化阶段，需要地方的自觉思想的主题是减至最低。 The following is the purpose phase wherein the subject is being told what to feel, think, or do.以下是第一阶段的目的，其中正就此问题告诉什么感觉，觉得，还是这样做。
On a common self hypnosis technique, picturing an image and telling yourself what to feel, think, or do could be done on this phase.一个共同的自我催眠技术，想象的形象，告诉自己是什么感觉，觉得，或做可以做的就这阶段。 Lastly, the awakening phase is where the subject is being taken out of the hypnotic state and becomes fully aware of his or her surroundings.最后，觉醒阶段是正就此问题采取的催眠状态，成为充分意识到他或她的周围。
If the purpose of the hypnosis is to improve insomnia, then the subject is encouraged to sleep and skip the phase of awakening.如果目的的催眠是要改善失眠，然后主题是鼓励睡眠和跳过的阶段觉醒。 Otherwise, the subject would be brought back to the state of full awareness.否则，此事将被带回该国的充分认识。
Self Hypnosis Technique By Betty Erickson 自我催眠技术贝蒂埃里克森
Betty Erickson is the wife of the late Dr. Milton Erickson, who is one of the towering figures in hypnotherapy.贝蒂是埃里克森的妻子已故博士米尔顿埃里克森，谁是一对高耸的数字，在hypnotherapy 。 Betty Erickson’s self hypnosis technique is easy to implement and could be used for self meditation or meditative exercise.贝蒂埃里克森的自我催眠技术是容易执行，可用于自我沉思冥想或演习。
The steps involving this self hypnosis technique first starts at getting yourself comfortable.步骤涉及这种自我催眠技术的第一次启动在获得自己的舒适。 It is important that you relax and breathe deeply.这是很重要的你可以放松和深呼吸。 Then, state your goal or your objective and tell yourself, “I am going in a state of trance for the purpose of…”然后，您的目标国家或您的目标，并告诉自己， “我会在一个国家的trance为目的的… … ”
This process will already make adjustments to your unconscious mind so that your purpose would come in naturally and less complicated.这一进程将已经作出调整您的无意识记，让您的目的来，在自然和那么复杂。 After that, determine how you want to feel after the self hypnosis technique has been done and tell it to yourself.之后，确定您要如何感觉后，自我催眠技术已做了，并告诉它给自己。 Phrases like, “In fifteen minutes, I am going to…”, would help condition your mind to achieve what you want to do, feel, and think.词组，如“会在十五分钟内，我要… … ” ，这将有助于条件，您的想法实现你想要做的，感觉和想法。
Then, induction takes place wherein you are supposed to take notice of the things around you and how you are feeling.然后，诱导发生，其中你是要注意的事情，你周围和你如何感觉。 You should minimize the sensations to one kinesthetic, one auditory, and one visual.您应尽量减少的感觉，以一动，一听觉，视觉和1 。 Lastly, close your eyes and picture something, imagine a sound, and then imagine a feeling.最后，关闭您的眼睛和图片的东西，试想一个健全，然后想象的感觉。
Repeat the process with two then three pictures, sounds, and feelings.重复这一过程，与二，然后三图片，声音，和感受。 Whenever you feel that you are ready to go out of trance, allow yourself to wake up from the state of hypnotism.每当你觉得你准备走出国门， trance ，让自己醒来，从国家的催眠术。
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 CBS News CBS新闻 | Hypnosis , No Anesthetic, For Man's Surgery 催眠 ，没有麻醉，人的手术 CBS News, NY - But at that time, I had a colleague with me to stand by with hypnosis . 但在那个时候，我有一个同事跟我站在同催眠 。 And, being a professional, I know how to go into what they call deep hypnosis . … 和，作为一个专业人士，我知道如何进入他们所谓的深催眠 。 … |
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5 Real Secrets of Smokers Who Quit Permanently 5真正的秘密吸烟者谁永久退出 American Chronicle, CA - Many quit through hypnosis , often with my assistance. 许多退出透过催眠 ，往往是与我的援助。 Some smokers quit in other ways, sometimes completely on their own. 一些吸烟者戒烟，在其他方法，有时完全是他们自己。 I´m interested in them because … 我很感兴趣，因为他们… |
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Self-Healing and Clinical Hypnosis 自愈及临床催眠 Nenagh Guardian, Ireland - CLINICAL HYPNOSIS ? 临床催眠 ？ It is not in any way like the stage antics and tricks that we have all witnessed a 'hypnotist' performing on TV or at a show. … 这是不以任何方式一样阶段antics和技巧，我们都目睹了'催眠师'表演在电视上或在一个显示。 … |
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